My six month Health Coaching programs are designed to help you live more vibrantly, healthily and happily. Through personalized bi-weekly coaching sessions as well as text/email support and materials, I will support and guide you to reach your personal wellness goals. I've helped my clients to lose weight, gain energy, improve digestion, reduce stress and live a more fulfilling life. Is there any part of you that wants change like that in your own life?
Classic Program includes twelve 50 minute private sessions (in person or by phone/Skype). $250/month
Flexible Program allows you to substitute up to three of your twelve private sessions for a pantry cleanout, grocery store tour or cooking lessons. $300/month (plus cost of materials for any classes)
Premium Program allows you to substitute up to six of your twelve private sessions for cooking lessons OR private chef session (I meal prep/cook for your family). $350/month (plus cost of any materials for classes or meal prepping).
These options allow you to be in charge of your destiny and dictate what will help you reach your goal in the most efficient AND sustainable way.
I will be here as your personal health advocate, cheering you on (perhaps some days with an actual cheer) every step of the way. I can't promise the road will be 100% smooth but I promise that the journey will be worth it!