https://cassiegreenhealth.com/blogs/news/why-work-with-a-health-coach 2016-07-25T12:34:08-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/cassie_and_produce_cooler.jpg?v=1469464448 Why work with a Health Coach? https://cassiegreenhealth.com/blogs/news/to-food-journal-or-not-to-food-journal-the-question-and-five-possible-answers 2016-08-03T11:25:53-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/food_journal_b59ecdbc-b7e5-49d5-a081-e9f638cdc121.jpg?v=1470237953 To food journal or not to food journal. (The question and four possible uses) https://cassiegreenhealth.com/blogs/news/exercise-that-works-for-you 2017-02-01T22:48:47-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/spin_class.jpg?v=1470874509 Exercise that works for you! https://cassiegreenhealth.com/blogs/news/easy-nutritious-green-smoothie 2016-08-20T12:10:14-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/smoothie1.jpg?v=1471709414 Easy, nutritious green smoothie! https://cassiegreenhealth.com/blogs/news/what-im-eating-this-week 2017-02-01T22:45:58-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/Pork_lettuce_wrap.JPG?v=1471829576 What I'm eating this week! https://cassiegreenhealth.com/blogs/news/whats-the-deal-with-intermittent-fasting-said-in-your-best-seinfeld-voice 2016-09-05T12:41:49-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/intermittent-fasting.jpg?v=1473093709 What's the deal with Intermittent Fasting? (Said in your best Seinfeld voice) https://cassiegreenhealth.com/blogs/news/making-mornings-great-again-5-simple-tips 2017-02-01T22:43:06-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/breakfast_family_fhdwlz.jpg?v=1473614910 Making Mornings Great Again-5 Simple Tips! https://cassiegreenhealth.com/blogs/news/probiotics-and-the-importance-of-gut-health 2016-09-21T12:07:31-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/kraut.jpg?v=1474474051 Probiotics and the Importance of Gut Health! https://cassiegreenhealth.com/blogs/news/healing-and-nourishing-your-body-the-old-school-way 2016-09-26T14:53:18-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/bone_broth.jpg?v=1474915998 Healing and Nourishing your Body the Old School Way! https://cassiegreenhealth.com/blogs/news/criticizing-your-way-into-a-thinner-body-ps-it-doesnt-work 2016-10-04T17:15:14-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/MG_5957.jpg?v=1475615714 Criticizing your way into a thinner body (PS: it doesn't work) https://cassiegreenhealth.com/blogs/news/the-trick-to-staying-out-of-the-halloween-candy 2016-10-17T15:14:13-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/halloween.jpg?v=1476731625 The Trick to Staying out of the Halloween Candy! https://cassiegreenhealth.com/blogs/news/stress-and-how-to-calm-your-body-in-1-minute 2016-11-01T17:40:19-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/meditating.jpg?v=1478036379 Stress and how to calm your body in 1 minute! https://cassiegreenhealth.com/blogs/news/staying-on-track-on-thanksgiving-five-simple-tips 2016-11-22T13:57:48-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/thanksgiving_table.jpg?v=1479841068 Staying on track on Thanksgiving-Five simple tips! https://cassiegreenhealth.com/blogs/news/keeping-sugar-cravings-at-bay-this-holiday-season-five-quick-tips 2016-11-27T17:26:14-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/no_sugar.jpg?v=1480285574 Keeping Sugar Cravings at Bay this Holiday Season-Five Quick Tips! https://cassiegreenhealth.com/blogs/news/two-crowd-pleasing-healthier-options-for-holiday-parties 2016-12-13T17:46:50-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/Deviled_eggs.jpg?v=1481669210 Two Crowd Pleasing, Healthier Options for Holiday Parties! https://cassiegreenhealth.com/blogs/news/what-will-2017-hold-for-you-its-your-call 2016-12-27T17:51:35-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/beautiful-life-4.jpg?v=1482879095 What will 2017 hold for you? It's your call... https://cassiegreenhealth.com/blogs/news/my-love-and-hate-of-new-years-resolutions 2017-01-16T10:36:06-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/new_year_new_year.jpg?v=1484580842 Change your habits, change your world. https://cassiegreenhealth.com/blogs/news/getting-to-the-bottom-of-emotional-eating-3 2017-02-06T12:04:52-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/Emotional_hunger.jpg?v=1486400692 Getting to the Bottom of Emotional Eating https://cassiegreenhealth.com/blogs/news/two-simple-salad-dressings-to-make-in-minutes 2017-03-24T14:43:54-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/turmeric_garlic_dressing.JPG?v=1490381034 Two Simple Salad Dressings to Make in Minutes! https://cassiegreenhealth.com/blogs/news/re-energizing-your-healthy-routine-with-these-three-simple-tips 2017-05-03T16:54:21-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/MG_5925.jpg?v=1493843403 Re-energizing your Healthy Routine with these simple tips! https://cassiegreenhealth.com/blogs/news/10-minute-workout-you-can-do-anywhere 2017-05-28T16:52:31-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/proper-squat-form.png?v=1496004751 10 Minute Workout You Can Do Anywhere! https://cassiegreenhealth.com/blogs/news/colorful-summer-salad-with-turmeric-tahini-dressing 2017-06-13T12:36:06-04:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/summer_salad.JPG?v=1497371765 Colorful Summer Salad with Turmeric Tahini dressing! https://cassiegreenhealth.com/blogs/news/five-ways-to-have-a-healthy-and-fun-thanksgiving 2017-11-16T15:21:00-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/IMG_3684.PNG?v=1510863598 Five Ways to have a Healthy and Fun Thanksgiving! https://cassiegreenhealth.com/blogs/recipes/berry-healthy-smoothie 2018-12-11T22:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/GettyImages-979265488.jpg?v=1544582489 Berry Healthy Smoothie https://cassiegreenhealth.com/blogs/recipes/elderberry-overnight-oats 2018-12-11T21:45:42-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/GettyImages-614833478.jpg?v=1544582720 Elderberry Overnight Oats https://cassiegreenhealth.com/blogs/recipes/double-berry-compote 2018-12-11T21:58:36-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/IMG_6064.jpg?v=1544582930 Double Berry Compote https://cassiegreenhealth.com/blogs/recipes/doctor-s-orders-cocktail 2018-12-11T21:51:47-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/GettyImages-629390936.jpg?v=1544583107 “Doctor’s Orders” Cocktail https://cassiegreenhealth.com/blogs/recipes/mi-receta-cocktail 2018-12-11T21:58:00-05:00 weekly https://cdn.shopify.com/s/files/1/1367/8499/articles/IMG_6076.jpg?v=1544583394 “Mi Receta” Cocktail